How To Cook Chicken Hearts

If you're looking to add more variety to your meals and try something new, why not try cooking Chicken Hearts? They're a delicious and nutritious part of the chicken that are full of flavor and can be prepared in many different ways. In this article, we will be discussing how to cook chicken hearts and provide you with some recipes to try out.

Preparation and Cleaning Method

Before we dive into the recipes, it's important to know that chicken hearts need to be cleaned and prepared properly before cooking. Here's a step-by-step guide on how to clean them:

What you'll need:

• 1 pound of chicken hearts
• Water
• White vinegar
• Salt
• Bowl or colander

Instructions:

1. Place the chicken hearts in a colander or strainer and rinse them under cold running water.
2. Fill a bowl with cold water and add 1 tablespoon of white vinegar and 1 tablespoon of salt.
3. Add the chicken hearts to the bowl and let them soak for 10-15 minutes.
4. After soaking, remove the chicken hearts from the bowl and rinse them with cold water again.
5. Use a small knife to remove any fat or connective tissues from the hearts. Be careful not to remove too much or you'll be left with nothing to cook.
6. Finally, pat the hearts dry with paper towels and you're ready to start cooking!

Recipes

Grilled Chicken Heart Skewers

Grilling chicken hearts gives them a delicious smoky flavor that pairs perfectly with a tangy dipping sauce. Here's what you'll need:

Ingredients:

• 1 pound of cleaned chicken hearts
• 1 tablespoon of olive oil
• 1 teaspoon of paprika
• 1 teaspoon of cumin
• Salt and pepper to taste
• Skewers

Instructions:

1. Preheat your grill to medium-high heat.
2. In a bowl, mix together the olive oil, paprika, cumin, salt, and pepper.
3. Add the chicken hearts to the bowl and coat them evenly with the spice mixture.
4. Thread the chicken hearts onto skewers.
5. Grill the skewers for 6-8 minutes on each side or until the hearts are fully cooked.
6. Remove the skewers from the grill and let them cool for a few minutes before serving.
7. Enjoy with a dipping sauce of your choice.

Braised Chicken Hearts

Braising chicken hearts makes them tender and juicy, and is a great way to infuse them with herb and spice flavors. Here's what you'll need:

Ingredients:

• 1 pound of cleaned chicken hearts
• 2 tablespoons of olive oil
• 1 onion, diced
• 4 cloves of garlic, minced
• 1 tablespoon of tomato paste
• 1 teaspoon of smoked paprika
• 1 teaspoon of dried thyme
• 1 bay leaf
• Salt and pepper to taste
• 1 cup of chicken broth

Instructions:

1. Preheat your oven to 325°F.
2. In a Dutch oven or oven-safe pot, heat the olive oil over medium-high heat.
3. Add the onion and garlic and cook until the onion is translucent.
4. Add the tomato paste, smoked paprika, dried thyme, bay leaf, salt, and pepper. Stir until everything is combined and cook for 1-2 minutes.
5. Add the chicken hearts to the pot and stir to coat them with the spice mixture.
6. Add the chicken broth and bring everything to a simmer.
7. Cover the pot and transfer it to the oven.
8. Cook for 1 hour or until the chicken hearts are tender.
9. Remove the pot from the oven and let it cool for a few minutes before serving.
10. Enjoy with your favorite side dishes.

With these recipes and cleaning method, you can start incorporating chicken hearts into your meals for a nutritious and delicious addition to your diet.