Having a healthy and full head of hair is important for many people regardless of their hair type, and afro hair is no exception. Afro hair, also known as Afro-textured hair, differs from other hair types in that it is curlier, coarser and generally requires specific care to promote healthy growth.
How to grow Afro hair – tips and tricks
1. Keep your hair moisturized
Afro-textured hair is naturally dry, so it's essential to keep it moisturized. Using a good quality moisturizing shampoo and conditioner can make a significant impact. Additionally, using natural oils like coconut, jojoba, or olive oil can help to seal in moisture.
2. Avoid heat styling
Heat styling tools like flat irons, curling irons, and blow-dryers have become a popular way to style hair, but they can be detrimental to the health of Afro-textured hair. Overuse of heat styling can cause hair damage, breakage, and even hair loss. Therefore, it is best to avoid using heat styling tools or use them sparingly.
3. Protect your hair while you sleep
When sleeping at night, the hair can become damaged from rubbing against the pillow. Therefore, it is advisable to wrap your hair in a silk scarf or bonnet to protect it.
4. Have a balanced and healthy diet
What you eat directly affects your hair health. Eating a balanced and healthy diet can help to promote hair growth. Be sure to include protein-rich foods like eggs, chicken, fish, and nuts in your diet to help with hair growth.
5. Protect your ends
Your hair ends are the oldest and most fragile part of your hair, so it's important to protect them. Trimming them regularly will help to prevent split ends and reduce breakage. Additionally, for added protection, tucking your ends away in hairstyles like buns and twists can help to keep them safe from damage.
Conclusion
Adopting the above tips and tricks can help to promote healthy hair growth for Afro hair texture. However, results may vary depending on the individual. It's essential to listen to your hair and give it the care and attention it requires.
