Welcome to this article on how to cook Snoek Fish. Snoek is a popular fish in South Africa and can be cooked in many different ways. In this article, we will take you through the steps of preparing and cooking Snoek Fish so that you can enjoy a delicious meal.
Ingredients
The following are the ingredients required to cook Snoek Fish:
- Snoek Fish - 1 to 2 kg
- Lemon juice - 2 tablespoons
- Olive oil - 2 tablespoons
- Garlic - 3 cloves, minced
- Salt - 1 teaspoon
- Black Pepper - 1/2 teaspoon
- Parsley - chopped, for garnish
Preparation
Before cooking the Snoek Fish, you need to follow the below steps:
Cleaning the Fish
Step 1: Cut the head off the Snoek Fish
Step 2: Slit open the fish along the belly and remove all the inner parts
Step 3: Rinse the fish under running water to clean it properly, then pat dry with a paper towel
Marinating the Fish
Step 1: Mix the lemon juice, olive oil, minced garlic, salt, and black pepper in a bowl.
Step 2: Rub the marinade all over the Snoek Fish, making sure it is well coated.
Step 3: Cover the fish in cling wrap and let it marinate in the fridge for at least 2 hours.
Cooking
Now that the fish is cleaned and marinated, it's time to cook it to perfection.
Braai (Barbecue) Method
Step 1: Heat the barbecue grill to medium-high heat.
Step 2: Brush the grill with oil to prevent the fish from sticking.
Step 3: Place the Snoek Fish on the grill, skin-side down.
Step 4: Grill the fish for 10-15 minutes on each side, or until the skin is crispy and the flesh is cooked through.
Step 5: Serve the fish on a platter and garnish with chopped parsley.
Oven Method
Step 1: Preheat the oven to 200°C.
Step 2: Place the Snoek Fish on a roasting tray, skin-side down.
Step 3: Roast the fish in the oven for 20-30 minutes, or until the skin is crispy and the flesh is cooked through.
Step 4: Serve the fish on a platter and garnish with chopped parsley.
Conclusion
Snoek Fish is a delicious meal to enjoy with your family and friends. Follow the above steps to prepare and cook the fish to perfection.
