How To Make Pap

How To Make Pap

Pap is a traditional African porridge-like dish that is made from maize meal. It is considered as a traditional and staple food in many African households. Pap is commonly served as breakfast and can be enjoyed with a variety of sides such as milk, sugar, butter, and meat stews. If you are interested in learning how to make pap, you are in the right place. In this article, we will provide you with an easy-to-follow recipe on how to make traditional African pap from scratch.

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  1. Ingredients
  2. Instructions
    1. Step 1: Boil the Water
    2. Step 2: Add Maize Meal and Salt
    3. Step 3: Stir and Simmer
    4. Step 4: Serve
  3. Tips
  4. Conclusion


To make pap, you will need the following ingredients:

  • 2 cups of maize meal
  • 4 cups of water
  • A pinch of salt (optional)


Follow these simple steps to make traditional African pap:

Step 1: Boil the Water

In a pot, bring the 4 cups of water to a boil over high heat.

Step 2: Add Maize Meal and Salt

Once the water has come to a boil, add 2 cups of maize meal gradually into the pot while stirring with a wooden spoon.

Note: It is important to add the maize meal gradually to avoid lumps from forming.

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Step 3: Stir and Simmer

Stir the mixture continuously with a wooden spoon, ensuring that there are no lumps. Reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes or until the pap is thick and cooked through, stirring occasionally to prevent it from sticking to the bottom of the pot.

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Step 4: Serve

Once the pap is ready, serve it hot with your preferred side dishes or stews.


Here are some tips to help you make the perfect pap:

  • Use a wooden spoon when preparing pap to prevent it from sticking to the pot.
  • Reduce the heat to low and let the pap simmer to allow it to cook through and avoid a runny consistency.
  • If you prefer your pap to be thicker, you can add more maize meal. For a runnier consistency, add more water.


Making traditional African pap is easy, and it is an excellent and nutritious way to start your day. By following our simple recipe, you can have a delicious bowl of pap in no time. Don't forget to serve it with your favorite sides and enjoy your tasty breakfast.

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