Chakalaka is a traditional South African spicy vegetable relish that is often served as a side dish with braai (barbecue). It is made with a combination of vegetables such as onions, tomatoes, peppers, and carrots, which are cooked together with spices such as curry powder and chili flakes. One of the key ingredients in making chakalaka is Koo Baked Beans, which gives the dish a unique flavor and texture.
Ingredients
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 green peppers, chopped
- 2-3 medium-sized carrots, chopped
- 1 teaspoon curry powder
- 1 teaspoon chili flakes
- 1 can Koo Baked Beans
- 1 can chopped tomatoes
- Salt and pepper to taste
Instructions
Here's how to make chakalaka with Koo Baked Beans:
- Heat the oil in a large pot over medium heat.
- Add the onion and garlic and cook for 2-3 minutes or until softened.
- Add the green peppers and carrots and cook for another 2-3 minutes or until slightly softened.
- Stir in the curry powder and chili flakes and cook for another minute.
- Add the Koo Baked Beans and chopped tomatoes to the pot and stir well.
- Season with salt and pepper to taste.
- Bring the mixture to a simmer.
- Cover the pot with a lid and reduce the heat to low.
- Cook for 15-20 minutes, stirring occasionally, or until the vegetables are tender.
- Remove from the heat and allow it to cool for a few minutes before serving.
Serving Suggestions
Chakalaka with Koo Baked Beans is a versatile dish that can be served in a variety of ways:
- Serve it as a side dish with grilled meats such as chicken, beef, or lamb.
- Serve it as a vegetarian main dish with rice, bread, or pap.
- Use it as a topping for baked potatoes, nachos, or tacos.
- Mix it with scrambled eggs for a hearty breakfast.
Chakalaka with Koo Baked Beans is a delicious and easy-to-make dish that is perfect for any occasion. Whether you're hosting a braai or looking for a quick and easy weeknight meal, this flavorful vegetable relish is sure to satisfy your cravings. Enjoy!
